Hello everyone,
I am having a hard time figuring out this blog thing, lol, so forgive me if it seems a little out in left field. I am not much of a social networking type.
I did love the relaxation exercise though. It took me a few minutes to relax and silence the voices in my head. I did realize some of that comes from all the multitasking I do all day. I will have to stop multitasking so much just so that I can calm down a bit. However, I did feel relaxed and rejuvenated after the relaxation exercise was finished. That was a really good thing because I was completely stressed out and frustrated after trying to set up this blog site.
Have a great day,
Mary
I know what you mean, I had so much anxiety over setting up this blog site, I had never did one before and whenever I have to do something I've never done before I get so anxious! I literally put it off until the last minute then tried to set it up myself, which I did successfully to my surprise but I had my oldest son (computer whiz) on hand to make sure I did it right lol. Now I love it and will go forward with my goal to set up a public blog site for my friends and family to be able to comment on, similar to Facebook I guess but more deep topics obviously. Hang in there!
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